I’ve been taking Cloud Forest Botanicals’ Ashwagandha tincture for a few months now, and honestly it’s been life-changing. I don’t get the depression, anxiety, or episodes of uncontrollable crying that my severe PMS used to hit me with every month. My periods are also lighter and shorter! For the first time in years, I can actually get through my cycle without feeling like I’m losing my grip on reality. No kidding, this stuff is a total lifesaver.